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- ARISOFiT
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services
1-on-1
coaching
Every session is tailored to your goals, fitness level, and pace
services
buddy
training
These sessions are customized to both of your fitness levels and goals, blending personal attention with the fun and accountability of working out as a team.
services
Small
group
coaching
Fun, high-energy sessions designed to build strength, endurance, and community
- ARISOFIT
services
Manual
stretching
A hands-on assisted stretching session designed to improve flexibility, mobility, and recovery. Each stretch is guided and supported to target tight muscles, release tension, and enhance range of motion.
services
fitness
class (by request)
(events or larger groups of 4+)
Whether it’s Pilates, strength, mobility, high intensity, or a themed class, each session is tailored to your group for an engaging, results-driven experience. Perfect for private events, workplaces, or special occasions.
o1 why / Arisofit
palm beach personal training
At ARISOFIT, fitness and health isn’t one-size-fits-all. My training is built around three pillars: strength, mobility, and longevity, so you can move better, feel better, and thrive in every stage of life.
Whether you prefer, one-on-one coaching, a buddy session, or the energy of a group workout, each session is designed to meet you where you are and take you further than you thought possible.
the.edge
o2 about / us
blending tailored training with expert guidance
I’m here to help you stay consistent, confident, and strong, not just for today, but for the long run. With ARISOFIT, you’ll train smarter, move better, and build lasting results. You’re not just working out, you’re training for life.
Looking to lose weight? We do it without restriction, because fitness should feel freeing, not limiting.
the.story
Arianna Soffos || Private Personal Trainer
Private Personal Training/ 1:1/Partner/ Small Group
B.S. ES, CPT, CGFI, SFC, CPE Mat Pilates
Your Health, My Priority
@equinox
📍Palm Beach, FL
Depression obviously can still occur, but what therapists don’t recommend is PHYSICAL ACTIVITY & WHY NOT!!!
Physical activity releases endorphins, serotonin, and dopamine — chemicals that boost mood and reduce stress — while also improving sleep, energy, and confidence. Altogether, these effects help reduce the symptoms of depression and support overall mental well-being.
Get moving! 🤎😊💪
#personaltrainer #healthandwellness #mentalhealth #moveyourbodyeveryday #moveyourbodychangeyourmind #arisofit #fitspo #fitness #southflorida #wpb #palmbeach #movement #fitnessjourney #fitspo #instafitness #fitnessmotivation
TURKEY TROT FOR A CAUSE! 🤎🦃🧸
🎁 We Run/ Walk for a reason — toy donations welcome & very much appreciated on this free run!
Bring a new, unwrapped toy to help make a child’s holiday brighter! All toys will be donated to a local family in need or Toys for Tots! (Think all ages & what you would want) 🧸🚂
This is worth more than any ticket we could buy to any other event. Giving back is so important!
So join me⬇️
Sunday, November 16th
Arrive- 10am
Run/ Walk 10:30am
Meet at The Society of the Four Arts on Palm Beach Island
100 Four Arts Plaza
Palm Beach, FL 33480
Run/ Walk roughly 3 miles
Hope to see you there to give back & move our bodies together! 🤎
Link in bio to sign up!
#thanksgiving #arisofit #palmbeach #wpb #givebacktothecommunity #community #toysfortots #toydrive #run #walk #runforacause #personaltrainer #fitness #fit #holidays #tistheseason #love #hope #faith
A much needed weekend home to Southern Maryland to visit family and friends. So grateful for the time I get to spend in this place with these people especially since it’s once to twice a year. It’s a special time. Love these people and the time we get together 🤎
#smalltowngirl #goatyoga #family #friends #healthandwellness #solomonsisland #chesapeakbay #somd #southernmaryland #weekendhome #hometown
Bad quality pics from the best trip to my hometown this weekend to see family & friends 🤎🍂🍁
arisofit arisofit arisofit
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why Arisofit
experience the edge
At ARISOFIT, fitness isn’t one-size-fits-all. Whether it’s one-on-one coaching, buddy sessions, or group workouts, Arianna blends tailored training with expert guidance to help you move smarter, recover better, and feel stronger every day.
- 01
Every session is designed around your goals and movement, not a cookie-cutter plan
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Strength, recovery, and mobility are treated as one — training isn’t just about lifting heavier, it’s about moving better.
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Frequently asked questions
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Not at all! I work with all fitness levels—from beginners to experienced athletes, from teens to seniors. Every program is customized and scaled safely for your body and ability.
It depends on your goals and schedule. Most clients train 2–4 times per week. We’ll create a plan that fits your lifestyle and helps you stay consistent long-term.
Wear comfortable workout clothes, bring water, and show up with an open mindset! I’ll handle the rest—including guidance, form correction, and motivation.
Fill out the New Client Form or Contact Form on the website. I’ll reach out to schedule a consultation so we can discuss your goals and find the right training plan for you.
Training sessions are held in-person at my community gym in downtown WPB, in the client’s home, or online sessions are available upon request.
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I believe fitness shouldn’t feel like punishment—it should feel empowering. At ARISOFIT, we train for strength, mobility, and longevity, so you can look good, feel good, and move well for life. I have flexible options & availability to stay consistent, even when traveling.
All programs are designed with safety first. I’ll work around your limitations and communicate with your healthcare provider if needed to ensure your training is effective and safe. I have experience with many injuries & conditions.
Yes—basic nutrition guidance is included to help you build balanced habits that support your goals without restriction or strict dieting.
A hands-on assisted stretching session designed to improve flexibility, mobility, and recovery. Each stretch is guided and supported to target tight muscles, release tension, and enhance range of motion.
arisofit arisofit arisofit
- ARISOFIT
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The Next You Starts here
At ARISOFIT, fitness isn’t one-size-fits-all. Whether it’s one-on-one coaching, buddy sessions, or group workouts, Arianna blends tailored training with expert guidance to help you move smarter, recover better, and feel stronger every day.
01 / one-on-one coaching
02 / palm-beach based
03 / fully tailored
04 / only 3 hours per week
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what they say about arisofit
arisofit arisofit arisofit
Fill out the form below to start your journey
your palm-beach personal trainer
At ARISOFIT, fitness isn’t one-size-fits-all. Whether it’s one-on-one coaching, buddy sessions, or group workouts, Arianna blends tailored training with expert guidance to help you move smarter, recover better, and feel stronger every day.
› quick / Links
› Our / services
- 1-on-1 training (in person or online)
- Buddy training
- Small group training
- Manual stretching
- Group fitness class by request (events or larger groups of 4+)
› Reach / Us
- +1 (443)-975-3109
- ARISOFIT@gmail.com
- 805 N Olive Avenue, West Palm Beach, FL 33401 (or simply present as “Downtown West Palm Beach”)
- Mon - Sat (5 AM – 8 PM)